Are you worried about losing your job? Learn practical steps on what to do when you are about to get fired, including how to prepare, protect your rights, and plan your next move.
How to handle the situation when you are about to get fired

Recognizing the warning signs at work

Spotting Early Indicators of Job Risk

Understanding when you might be at risk of being fired is crucial for any employee. While every company has its own culture and leadership style, there are common warning signs that can signal trouble ahead. Recognizing these signs early will help you take proactive steps, whether that means improving your performance, preparing for a job search, or reviewing your employment contract and rights.

  • Changes in Performance Reviews: If your recent performance reviews have shifted from positive to negative, or you’re suddenly receiving more critical feedback, this could indicate that your employer is dissatisfied with your work. Pay attention to the language used and the frequency of these reviews.
  • Reduced Responsibilities: When your tasks or projects are reassigned to other employees without clear explanation, it may be a sign that leadership is losing confidence in your abilities or preparing for your termination.
  • Exclusion from Meetings and Communications: If you notice you’re no longer invited to important meetings or left out of key communications, this could mean your role in the company is being minimized.
  • Increased Documentation: A sudden uptick in written warnings, performance improvement plans, or documentation of your actions is a red flag. Companies often do this to build a case for firing an employee, especially in case of wrongful termination claims.
  • Shift in Leadership Attitude: When your manager or HR starts avoiding you, or their tone becomes more formal and distant, it’s worth considering what might be going on behind the scenes.
  • Company Restructuring: Sometimes, it’s not about your performance but about company policy changes, mergers, or layoffs. Stay alert to news about restructuring or financial trouble within your company.

It’s important not to panic if you notice one or two of these signs. However, if several are happening at once, it’s time to take action. Start by managing your emotions and staying professional, as your response can impact your reputation and future career opportunities. For more insights on maintaining well-being during stressful times at work, you might find this article on corporate wellness retreats helpful.

Remember, being aware of what’s happening at work and understanding your rights as an employee will help you navigate the situation more confidently. If you feel your termination might be wrongful, consulting an employment attorney or reviewing employment law in your region is a wise step. Don’t wait until things are going badly—being proactive can make all the difference for job seekers facing uncertainty.

Managing your emotions and staying professional

Staying Calm and Professional in Uncertain Times

When you notice warning signs that your job may be at risk, it’s natural to feel anxious or even angry. However, how you manage your emotions and conduct yourself at work can make a significant difference, both for your reputation and for any future steps you may need to take. First, try to avoid reacting impulsively. If you receive negative performance reviews or sense that leadership is dissatisfied, take a moment to process the feedback. Don’t let frustration or fear drive your actions. Instead, focus on what you can control: your performance, your attitude, and your professionalism.
  • Keep communication with your employer and colleagues respectful, even if you suspect termination is coming.
  • Document any conversations or actions related to your performance or employment status. This record will help if you need to discuss wrongful termination or consult an employment attorney later.
  • Continue to fulfill your job responsibilities to the best of your ability. This shows commitment and can help maintain your reputation with the company and future employers.
  • Be cautious about discussing your situation with other employees. Office rumors can escalate quickly and may impact your case if things go further.
If you feel overwhelmed, seek support outside of work. Talking about your concerns with a trusted friend or career advisor can help you process emotions and plan your next steps. Remember, many employees face similar situations, and staying professional will help you navigate this challenging period. In some cases, employees experience sudden changes in job expectations or company policies that feel unfair. If you suspect you’re facing tactics like bait and switch in employment, it’s important to understand your rights and the impact on your career. For more on this, see this resource on bait and switch tactics in employment. Taking these steps will help you maintain control and dignity, even when things are going in an unexpected direction.

Reviewing your employment contract and rights

Understanding Your Rights and Protections

Before you take any steps after noticing warning signs or negative performance reviews, it’s crucial to know what your employment contract and company policies actually say. Many employees overlook the fine print, but this information will help you understand what your employer can and cannot do in case of termination.
  • Review your employment contract: Look for clauses about termination, notice periods, severance pay, and non-compete agreements. These details can affect your job search and future career moves.
  • Check company policies: Most companies have handbooks or online resources outlining procedures for performance management, disciplinary actions, and what happens when employees are fired. Understanding these can clarify your rights and what steps your employer must follow.
  • Know your legal protections: Employment law varies by region, but there are often rules about wrongful termination, discrimination, and what counts as fair treatment. If you suspect your case involves unfair practices, consulting an employment attorney can provide clarity and support.
  • Document everything: Keep records of performance reviews, written warnings, and any conversations with leadership or human resources. This documentation can be vital if you need to challenge your termination or apply for unemployment benefits.
If you’re unsure about any aspect of your contract or company policy, don’t hesitate to ask human resources for clarification. In some cases, external training or resources can help you better understand your rights and prepare for future roles. For example, enhancing your skills with project cycle management training can make you more resilient and adaptable in your career. Taking these steps not only protects you as an employee but also gives you a clearer path forward, whether you stay with your current company or move on to new opportunities.

Preparing your finances for uncertainty

Building a Financial Safety Net Before Termination

When you notice warning signs at work or feel your performance reviews are turning negative, it’s time to take practical steps to protect your finances. Even if you’re not sure what your employer will decide, preparing early can make a big difference if you are going to be fired.
  • Assess your current financial situation. Review your savings, monthly expenses, and any outstanding debts. Knowing where you stand will help you make informed decisions if your job is at risk.
  • Cut unnecessary spending. Reduce discretionary expenses and focus on essentials. This will help stretch your resources if you experience a gap between jobs.
  • Understand your company’s policies. Check your employee handbook or talk to human resources about severance pay, unused vacation payouts, and other benefits you may be entitled to when fired. Company policy can vary, so don’t assume what applies in one case will apply in another.
  • Research unemployment benefits. Learn about eligibility requirements and the application process in your area. In some cases, wrongful termination or disputes over performance can affect your claim, so keep documentation of your work and any communications with leadership or HR.
  • Consider consulting an employment attorney. If you suspect wrongful termination or if your employer is not following employment law, legal advice can help you understand your rights and what steps to take.
Taking these steps will help you stay prepared and reduce stress during a difficult time. Financial planning is just as important as updating your resume or expanding your job search, especially for employees facing uncertainty in their career.

Updating your resume and professional network

Refresh Your Professional Story

When you notice warning signs at work, such as negative performance reviews or changes in company policies, it’s time to take action. One of the most important steps is to update your resume and professional network. This will help you prepare for a potential job search, especially if you suspect you are about to be fired or face termination.

What to Include and How to Stand Out

  • Highlight recent achievements: Focus on your most recent work and accomplishments, especially those that show leadership or adaptability. Even if your performance has been questioned, emphasize positive outcomes and skills you developed.
  • Address gaps or changes: If you have periods of unemployment or short stints at a company, be ready to explain them honestly. Many job seekers face similar situations, and transparency can build trust with a future employer.
  • Tailor your resume: Customize your resume for each job application. Use keywords from the job description and company policy to show you’re a good fit for the role.
  • Update your online presence: Make sure your LinkedIn profile and other professional networks reflect your current skills and career goals. Connect with colleagues, mentors, and industry groups to stay visible.

Networking When Things Are Going Wrong

Don’t wait until you’re officially fired to reach out. Start talking about your career goals with trusted contacts. Let them know you’re exploring new opportunities, but keep the conversation professional. Avoid speaking negatively about your current employer or leadership, even if you feel your termination is a case of wrongful termination.

Networking can fill the gap between jobs and may even lead to opportunities before you need to rely on unemployment benefits. If you’re unsure about what to say, focus on your skills and what you’re looking for in your next role. This approach will help you stay proactive and maintain your confidence during a difficult time.

Document Everything

Keep records of your performance reviews, warning signs, and any communication with human resources. This documentation can be useful if you need to discuss your case with an employment attorney or if you want to understand your rights as an employee under employment law. In some cases, having this information will help you explain your situation to future employers without damaging your professional reputation.

Exploring new opportunities and career paths

Taking Action to Move Forward

When you sense warning signs at work or have already been told your job is at risk, it’s natural to feel uncertain about what comes next. But this can also be a turning point for your career. Here are practical steps to help you explore new opportunities and career paths after being fired or facing termination:
  • Reflect on your experience: Think about what you enjoyed and what you didn’t in your previous job. Were there company policies or leadership styles that didn’t fit your values? This reflection will help you target roles and employers that better match your strengths and preferences.
  • Identify transferable skills: Even if you had negative performance reviews or struggled with certain tasks, you likely developed valuable skills—such as problem-solving, teamwork, or leadership. List these out and consider how they fill gaps in other industries or roles.
  • Research the job market: Use job search platforms and industry reports to understand what roles are in demand. Look for companies with a reputation for supporting employees, especially in cases of wrongful termination or challenging work environments.
  • Network strategically: Reach out to former colleagues, mentors, or professional groups. Don’t be afraid to talk about your situation honestly—many job seekers have faced similar challenges. Networking can uncover hidden opportunities and provide support during your transition.
  • Consider upskilling or reskilling: If your performance issues were related to outdated skills, now is the time to invest in training or certifications. Many employers value continuous learning, and this step will help you stand out in your next job search.
  • Explore alternative career paths: Sometimes, being fired is a sign that it’s time for a change. Research new industries or roles that align with your interests and abilities. Temporary or contract work can also help you gain experience and confidence while you decide on your next move.
If you’re unsure about your rights or believe your termination was unfair, consulting an employment attorney or reviewing employment law resources can provide clarity. Remember, every employee faces setbacks at some point. Taking proactive steps will help you regain control and set the stage for a stronger, more fulfilling career.
Share this page
Published on
Share this page
What the experts say

Most popular



Also read










Articles by date